Monday, April 16, 2012
Day 5: Power 90
Bright beautiful sunny day out today, so I started the day off with a 3 mile walk on the rail trail pushing the jogging stroller & my youngest. Left leg hurt somewhat at 1st, but worked its way out by the time I got done. Guess it was just the waking up stiffness from the 3 almost 4 miles I walked yesterday. & then after getting home from the walk I managed to still get in Day 5: strength training in. I didn't use the new weights today though, after 2 days off from them, I wanted to start out the week with them & see how things go. I plan on using them on Wednesday & then the resistance bands on Friday. I actually felt so burnt out today that I fell asleep on the couch while my youngest was napping. All in All today was a good day I think. Let's see how I feel for tomorrow.
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