Thursday, November 15, 2012

Update Pile On the Miles Plan

I won't bore you with a full blown update since I just did that with my November update, but I thought I would update you on my daily progress on our plan for the challenge.  The red is what I have actually done each day. :)

Week 1 (1st-3rd): 6.1 miles
1st - 2 mile run/2.1 mile walk-- 3.18 miles walk
2nd - 2 mile walk-- 0

total- 3.18 miles

Week 2 (4th-10th): 25.67 miles
4th - 5 mile run-- 4.25 walk/jog
5th- 3.68 walk/jog
6th - 3 mile run/2 mile walk-- 3.5 treadmill
7th - 3 mile walk-- 1.5 treadmill/3.0 treadmill
8th - 3 mile run/2 mile walk-- 2 treadmill/3 treadmill
9th: 2 mile run/2 mile walk-- 2 treadmill/2 run

total- 24.93 miles

Week 3 (11th-17th): 21.1 miles
11th - 7 mile run (11k)--  7.0
12th- 3.5 mile walk
13th - 2 mile walk-- 1.6 walk/1.7 treadmill
14th - 3.5 mile run-- 3.51 walk/jog
15th - 2 mile walk
16th - 2 mile walk
17th - 4.6 mile run (5k in morning, 1.4 through Christmas lights at night)

Week 4 (18th-24th): 21.2 miles
18th - 6.2 (10k) mile run
19th - 2 mile walk
20th - 3 mile run/2 mile walk
22nd - 4 mile run (Turkey day!)
23rd - 2 mile walk
24th - 2 mile walk

Week 5 (25th-30th): 18.5 miles
25th - 5 mile run
27th - 4 mile run/2 mile walk
29th - 3.5 mile run/2 mile walk
30th - 2 mile walk

Total: 88.9 miles-- Changing this to now be 100 MILES!!!   This will be the 1st month to hit 100!  I've come close a couple of times, but haven't actually made it there yet. :)

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